4 Things That Will Enhance Your Running Experience

… or at least they enhance my running experience and I think they’d be good for you, too!

I’m still a novice runner; I actually don’t even truly “run”, I am still doing jogging/walking intervals.  Today I ran a 5K route with a jog 6 minutes/walk 1 minute interval.  And I have to say, I [...]

January 29th, 2012 | Category: Cycling, Jacksonville, Running, Triathlon | 4 comments

Valet Parking for Park and King?

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In the revitalized Riverside neighborhood at Park Street and King Street, there is a lot of consternation about current and potential parking problems. There are many thriving restaurants in the area, led by the success of Kickbacks Gastropub (go there if you haven’t – it’s an awesome place: delicious food, tons of different beers and [...]

January 24th, 2012 | Category: Jacksonville | 4 comments