Fast Forward 90 Days

It’s been a while since I’ve written, but luckily it’s not because I was trying to avoid accountability or anything. In fact, a bunch of really cool things have happened in the last 90 days!

I’ve completed a 2nd triathlon (well, it was really a duathlon – run/bike/run – because the risk of rip currents [...]

81.4 Ways [Not] to Fail at Losing Weight

Before and after

So I guess it’s a good time for me to write about my experience with weight loss.  Over the past year I’ve lost 81.4 lbs.  The pic of me is a before and almost after (that’s about 10 or 15 lbs ago).  The after pic is at the finish line of a sprint-distance triathlon.

It’s [...]

3 Things My First Triathlon Taught Me

Well, I did it.  Finished my first triathlon – a sprint-distance tri: 500yd swim, 14.2mi bike, 3.1mi (5K) run.  Felt pretty good throughout.  My results (i.e., my Personal Best):

8th (of 9) in age group Overall 48th (of 63) Swim: 4th in age group Time – 10:07 Transition 1 – 3:37 [...]

3 Things that Make Pinterest a Little Clearer

In this article I expressed my exasperation with Pinterest, the visual, social bookmarking site that’s experienced explosive growth in recent months.  Perhaps because of my gender and/or online habits, I just wasn’t getting it.

Well, I received a ton of feedback (thank you, everyone!), so here’s three things that I found helped make the [...]

Can You Explain What It Is You Do in 7 Words?

I found this on a LinkedIn group and loved it so much that I thought I would borrow it.  I can’t wait to see your responses!

Here’s the challenge: Without using “I” or “me” or the name of your company, explain what you do in 7 words.

Let’s hear ‘em!

[...]

3 Ways You’re Wasting Your Workouts (And What To Do About It)

I’ve been training for a triathlon for several weeks.  My mantra has been “faster, longer, harder” (that’s what she said) – I’ve kept pushing to cover more distance, ride/swim/run for a longer amount of time, and work to get more power out of myself to incrementally improve.  And it’s worked pretty well so far, I [...]

Help Me Understand 3 Things About Pinterest, Please!

What's the deal?!

This would be more in the “Chris Boivin doesn’t know” category.

I have a Pinterest account.  I’ve pinned a few things and scanned a few boards.  I follow a few boards related to some things I’m interested in, but still I maybe go there once every 1-2 weeks tops.  I truly [...]

3 Steps to Being Taken Seriously on LinkedIn

LinkedIn

LinkedIn came a little late to the party with their news feed.   The Facebook-style, personalized news feed didn’t show up on LinkedIn until about 8 months ago (years after Twitter and Facebook were letting users push updates ad infinitum).  This may have been for good reason, as LinkedIn is a different type of social [...]

4 Things That Will Enhance Your Running Experience

… or at least they enhance my running experience and I think they’d be good for you, too!

I’m still a novice runner; I actually don’t even truly “run”, I am still doing jogging/walking intervals.  Today I ran a 5K route with a jog 6 minutes/walk 1 minute interval.  And I have to say, I [...]

Valet Parking for Park and King?

keys

In the revitalized Riverside neighborhood at Park Street and King Street, there is a lot of consternation about current and potential parking problems. There are many thriving restaurants in the area, led by the success of Kickbacks Gastropub (go there if you haven’t – it’s an awesome place: delicious food, tons of different beers and [...]